Talk about a whirlwind day. Work out is still the priority though, and I got 'er done!
Ran 2 miles on my TM
P90X shoulders & arms.
Challenged myself, sore already
Knees so tender and sore tonight, wish I could run w/o them bothering me. They give out on me way before the rest of me wants to quit. Hope I can do justice to the run during the tri. I plan to do my big run (3.25 miles) on Thursday. Well, it may not be big for someone with long legs and no knee issues, but it's a big deal to me now!
Tomorrow I SWIM!!!
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